My name is Ricardo Mancia

and I am an ISSA Certified and Body Positive Certfied Personal Trainer and Nutritionist. I am originally from Washington, D.C. and have a background in athletics. I moved to the West Coast in 2015 where my passion for personal training began. I have always loved helping others and I enjoy being active, so I combined the two and developed my career.

I believe the client understands what is best for themselves, and that we can work together to meet their personal health goals. I enjoy training people with any level of experience and spreading the gift and joy of movement.

Together, we will navigate an experience that will initiate education, motivation and dedication. Ultimately, my goal is to teach someone the tools that lead to self-efficacy and to trust in their own abilities.